Applying medical science for healthier joints in exercise

Running for Science is now seeking a new source of runners in our quest to explore the medical impacts of running. We’re turning our focus to running novices that take up the NHS-endorsed Couch to 5K programme…

Astronauts are very much used to isolation in space and are well aware of the importance of exercise. Their insights and experience provide great motivation to those living in temporary isolation on Earth…

The launch of NASA and SpaceX's groundbreaking manned rocket on 30 May has got us all thinking about life in space. As extra-terrestrial life becomes more accessible, what are the implications for our bodies in zero gravity ?

There’s a credible school of thought that humans evolved from ape-like ancestors to become expert distance runners. And the science behind it is fascinating…

As scientists we’re always focused on facts and figures - and running research provides a rich source of data. As part of our mission to explore the real physical impacts of running, we’ve gathered a few facts that captured our imaginations.

As lockdown continues in the UK, it’s interesting that one of the first rules to be relaxed concerns how we exercise. A recent article in National Health Executive further explores the relationship between activity and health…

We’ve been captivated by stories of a man called Michael Shattuck who runs a marathon every day. There’s no doubt that this is extreme running behaviour - but what are the impacts on his body, and what motivates this daily challenge?

International athlete and sports trainer Steve Green shares his thoughts on the psychology of exercise. What makes us commit to regular activity, and strive to improve our performance?

‘I don’t have time’. ‘I’m too tired’. ‘I can’t afford the gym’. How many times have you made excuses not to have a workout? If you’re not getting enough exercise right now there are some pretty compelling reasons to change your behaviour…